Workouts for when you're lazy or on your period
Items in this hypelist
Fitness
Legs and stretching
It might not be for the first 3 days of your period but give it a try
Calves slimming stretches
Back
Arms and back
Arms
Glute workout
Yoga for beginners
Yoga for flexibility
Abs
When you're lazy. It's not good for your period cause it is INTENCE
Whole body massage
Abdominal massage
Pilates abs workout
Barre
If you're too lazy to do you're cardio or can't do it because you're on your period
