
Daisy Keech’s Bubble Butt Workout
Full playlist: https://youtube.com/playlist?list=PLTrQ26erXxnHUi2SlYUakWuDEazsrCDaa&si=HT3NNRKDIY8OHgal
Items in this hypelist
Fitness

Calf raise
10 - 12 reps

Cable leg lift
10 - 12 each side

Hip thrust with pulse
10 reps + 5 pulses

Barbell RDL
10-12 reps

Alternating side lunge
10 reps each side

Single Leg Kettlebell RDL
10 reps each side

Reverse Lunge
10 reps each side

Hovered hip abduction
12 reps

Banded monster walk
Front to back, 5 reps each side alternated

Banded side step
5 reps each side











