Daisy Keech’s Bubble Butt Workout
Full playlist: https://youtube.com/playlist?list=PLTrQ26erXxnHUi2SlYUakWuDEazsrCDaa&si=HT3NNRKDIY8OHgal
Items in this hypelist
Fitness
Calf raise
10 - 12 reps
Cable leg lift
10 - 12 each side
Hip thrust with pulse
10 reps + 5 pulses
Barbell RDL
10-12 reps
Alternating side lunge
10 reps each side
Single Leg Kettlebell RDL
10 reps each side
Reverse Lunge
10 reps each side
Hovered hip abduction
12 reps
Banded monster walk
Front to back, 5 reps each side alternated
Banded side step
5 reps each side
