workout routine
aanz
04/03/2025
6
1202
52
for all my chill lazy girls who want to focus on their glutes + abs without any weights! literally only takes me 15 minutes. (i follow madeleine abeid on youtube)
Items in this hypelist
Fitness
heel touches
plank hip dips
bicycle kicks
crunches
glute bridges
diamond bridges
raised bridge kicks
each leg
straight leg kicks
each leg
fire hydrants
each leg
donkey kicks
each leg
