EJERCICIO
Items in this hypelist
Gluteos
3
2
1
12 MIN CREATIVE BOOTY - magic Glute Activation I knee friendly, no fire hydrants, no squats
With resistance band
12 MIN BOOTY PUMP VOL. 2 - make your butt grow
With resistance band
10 MIN HARD BUT(T) WORTH IT - Booty Activation
With resistance band
10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles & make them grow
With resistance band
15 MIN BOOTY WORKOUT - Level: Medium, slow Pilates Style, knee friendly, no squats
With resistance band
10 MIN BOMBASTIC BOOTY - activate your butt muscles & make them grow
With resistance band
10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire
With resistance band
10 MIN BOOTY PUMP - set your butt on fire & make it grow
With resistance band
10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges
No equipment needed, but feel free to add ankle weights or a resistance band
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps
No equipment needed, but feel free to add anke weights or a resistance band
12 MIN GROW YOUR BOOTY - not your thighs / Booty Activation, no squats, knee friendly
With resistance band
10 MIN BOOTY ACTIVATION - to grow your glutes
With resistance band
