Meals

Toast de salmon

Ingredientes:

Bowl “orange chicken”

Ingredientes

Pesto pasta

Arepa de choclo

Tomato soup

Gigi Hadid pasta

Fried Egg w/ Rice

6g of protein per egg

Tarta de verdura

Locro

Asado

Bolas de queso y brocoli

Ensalada

Lechuga,pollo,palta y huevo

Estofado

Guiso de lentejas

Fideos con tuco

Zapallitos rellenos

Pure con albondigas

Ratatouille

Milanesa napolitana con papas fritas

Lasaña

Polenta con tuco

Pastel de papa

Ñoquis de papa

Tarta de jamon y queso

Empanadas

Milanesas con pure

Carrot cake

Blueberry grilled cheese sandwich

Hot cakes de avena

Cinnamon rolls

French toast

Pancakes de chocolate

Banano maduro, 2 huevos, cacao en polvo (sin azúcar), avena molida, leche de almendras

Fruit & yogurt bowl

Carrot pancakes

Oatmeal pancakes

Breakfast Bagel

Avocado & Egg toast

Strawberry oatmeal

Rice cakes with topping

You can choose between natural jam, protein creams, slices of fruit or if you love salty food you can spice up this recipe with some salmon, avocado & a scrambled egg, or some evo oil & cooked ham ;)

Tortas fritas

Rosquitas

Facturas

Churros

Pastafrola

Torta de naranja

Medialunas saladas rellenas

Smoothie Bowl

A thick smoothie served in a bowl and topped with fruits, nuts, and seeds.

Rice Cakes with Avocado

Rice cakes topped with smashed avocado and a sprinkle of salt.

Greek Yogurt with Berries

A bowl of Greek yogurt topped with fresh berries like blueberries or strawberries.

frozen yogurt bites

Dátiles con cream cheese

Ingredientes

Tostadas saborizadas

Sanguchitos de miga

Salchichas envueltas

Roasted Chickpeas

Crispy roasted chickpeas seasoned with your favorite spices.

Celery Sticks with Almond Butter

Crunchy celery sticks paired with creamy almond butter for a satisfying snack.

Chia Seed Pudding

A nutritious pudding made with chia seeds, almond milk, and a touch of honey or maple syrup.

Edamame

Steamed edamame sprinkled with a bit of sea salt.

Banana with Almond Butter

A sweet and satisfying snack with healthy fats.

Cottage Cheese with Pineapple

A protein-rich snack with a sweet twist.

Trail Mix

A mix of nuts, seeds, and dried fruits for a nutritious snack.

Apple Slices with Peanut Butter

Sliced apples spread with a thin layer of peanut butter.

Hummus and Veggie Sticks

Carrot, cucumber, and bell pepper sticks served with hummus.

Almonds and Dark Chocolate

A handful of almonds paired with a few pieces of dark chocolate.

Blueberry Protein Smoothie

Oatmeal banana smoothie

Berry smoothie

Green energy

Alfajores

Lemon pie

Torta de frutillas con crema

Alfajores de maicena

Chocotorta