My Supplements Guide
Items in this hypelist
6 capsule
Magnesium (Glycinate, Citrate, and Malate)
Supports muscle relaxation, reduces stress and anxiety, improves sleep quality, and helps regulate nerve and muscle function.
5 capsule
Vitamin B6 & Zinc (in powder form with collagen)
B6 aids in mood regulation and supports neurotransmitter function, while zinc boosts immunity and supports skin health.
Hydrolyzed Collagen
Improves skin elasticity, strengthens hair and nails, and supports joint and bone health.
4 capsule
Myo-inositol
Balances hormones, supports ovarian health (commonly used for PCOS), and improves mood and sleep quality.
3 capsule
Berberine
Supports healthy blood sugar levels, improves insulin sensitivity, and promotes gut health.
2 capsule
L-Theanine, Vitamin B & Vitamin C
-Theanine promotes relaxation without drowsiness, Vitamin B supports energy metabolism, and Vitamin C strengthens the immune system and reduces oxidative stress.
Ginseng Siberiano
Supports endurance, enhances immunity, and combats fatigue.
Ginseng Panax
nhances energy levels, improves focus, and boosts overall vitality.
Holy Basil
Helps reduce stress, balances cortisol levels, and supports mental clarity.
1 capsule
Glutathione
A powerful antioxidant that helps detoxify the liver, boosts immunity, and improves skin health.
Omega 3
Supports brain function, reduces inflammation, and promotes heart health.
