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FLAT TUMMY WORKOUT | Hypelist

FLAT TUMMY WORKOUT

Sofia Monserrat

Sofia Monserrat

2

313

12

Items in this hypelist

Fitness

REPEAT X3 🤎 - Do it 3/4 times a week for optimal results 💪🏼

REPEAT X3 🤎

Do it 3/4 times a week for optimal results 💪🏼

LYING SINGLE LEG RAISES HAND TO FOOT - X30secs

LYING SINGLE LEG RAISES HAND TO FOOT

X30secs

GLUTE BRIDE MARCH - X30secs

GLUTE BRIDE MARCH

X30secs

LEG LIFTS - X30secs

LEG LIFTS

X30secs

MOUNTAIN CLIMBERS - X30secs

MOUNTAIN CLIMBERS

X30secs

BIRD DOG CRUNCH - X30 secs

BIRD DOG CRUNCH

X30 secs

STANDING SIDE CRUCH - X30secs

STANDING SIDE CRUCH

X30secs

SIDE PLANK CRUCHES - X30secs

SIDE PLANK CRUCHES

X30secs

V SEATED TOE TAPS - X30secs

V SEATED TOE TAPS

X30secs

REVERSED PLANK - X 30secs

REVERSED PLANK

X 30secs

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