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workout split | Hypelist

workout split

Jaqualyn

0

0

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Items in this hypelist

push day + abs

hanging crunches

tricep pushdown

cable push through

delt raises

shoulder raises

seated push downs

pushups

pull day + abs

russian twists

leg raises

bicep curl

hanging crunches

cable face pulls

lat cable pull down

seated single arm row

assisted pull-ups

glutes + quads

Barbell Hip Thrust

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