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Sport | Hypelist

Sport

Louise

0

2

0

Items in this hypelist

LUNDI

GAINAGE - 10 min

GAINAGE

10 min

CARDIO - 10 min

CARDIO

10 min

MARDI

PLANCHE - 1 min

PLANCHE

1 min

LEVÉ DE JAMBES - 10

LEVÉ DE JAMBES

10

CRUNCHS - 15

CRUNCHS

15

MERCREDI

JUMPING JACKS - 1 min

JUMPING JACKS

1 min

SQUAT - 1 min

SQUAT

1 min

GAINAGE - 1 min

GAINAGE

1 min

JEUDI

Marche - 20 min

Marche

20 min

VENDREDI

CORDE A SAUTER - 5 min

CORDE A SAUTER

5 min

GAINAGE

10 min

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