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Pilate | Hypelist

Pilate

adélaïs

0

3

0

Items in this hypelist

Fitness

rdls - 3x8

rdls

3x8

hamstring leg curl - 3x8

hamstring leg curl

3x8

hyperextensions - 3x10

hyperextensions

3x10

hip adductors - 2x8

hip adductors

2x8

hip abduction - 3x10

hip abduction

3x10

cable step-ups - 2x8 each leg

cable step-ups

2x8 each leg

cable step-ups - 2x8 each leg

cable step-ups

2x8 each leg

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