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Skinny Girl | GYM 🧘🏻‍♀️ | Hypelist

Skinny Girl | GYM 🧘🏻‍♀️

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LEG WORKOUT

Interval running - 60sec sprint 12 km - 60sec walk 4km | 20 min

Interval running

60sec sprint 12 km - 60sec walk 4km | 20 min

Light weight squats - Normal or LR

Light weight squats

Normal or LR

Light weight lunges - x30L | x30R

Light weight lunges

x30L | x30R

Wall sits - Normal & R+L

Wall sits

Normal & R+L

Cross lunges - 40L+R

Cross lunges

40L+R

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