Workout Routine (Le Sserafim)
Items in this hypelist
Monday
Jump squats
20
Plank twist
20
Crunches
80
Plank up and down
20
Plank crawl
20
Burpees
100
Jumping Jacks
Le Sserafim Workout
Tuesday
Burpees
100
Plank crawl
20
Plank up and down
20
Crunches
80
Jumping Jacks
100
Jump squats
20
Plank twist
20
Saturday
Jumping Jacks
100
Plank crawl
20
Plank up and down
20
Plank twist
20
Crunches
80
Jump squats
20
Burpees
100
