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Cardio | Hypelist

Cardio

Naïs Callandret

Naïs Callandret

0

1

0

Items in this hypelist

Échauffement

Cheville

Course x15

Trottine

30sec / 20sec

Sprint

30sec / 40sec

Courire intense

3min

Pyramide

Trottiner

3min

Courir intense

9min

Trottiner

2min

Courir intense

6min

Trottiner

1min

Courire intense

3min

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